Pre & Post Natal Specialty Group Fitness Class at the YMCA

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Name: Pre & Post Natal Specialty Group Fitness Class at the YMCA
Date: December 8, 2014
Time: 10:00 AM - 11:00 AM CST
Event Description:
Pre & Post Natal Specialty Group Fitness Class—10-11AM—Looking to maintain fitness levels and/or get back into shape now that your bundle has arrived?  You will be exercising multiple muscle groups, using free weights, flexibility/balancing exercises, core strengthening moves and a relaxing stretch. This class is open to everyone in the community, with a discount provided for Y members.  Contact Jenna Seeley, certified personal trainer for more info or to register.
 
Location:
YMCA
434 Main St. in Red Wing
Date/Time Information:
December 8-January 12
10-11AM
Fees/Admission:
Open to everyone in the community, with a discount provided for Y members.
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